About Heliena

Women come to this work for many different reasons.

Some are navigating anxiety, burnout, grief and loss, trauma, emotional overwhelm, life transitions, relationship challenges, or recurring patterns/ inner blocks that they feel unable to clear or break away from.

Others feel disconnected from themselves, their intuition, their inner feminine or masculine energies, purpose, joy, vitality, or sense of fulfilment and are seeking deeper healing, clarity, self-understanding, and transformation.

At its core, this work supports women in understanding and transforming the deeper patterns, conditioning, wounds, and experiences that may be limiting their wellbeing, relationships, self-expression, and overall experience of life.

My work is deeply intuitive, personalised, and multidimensional.

Rather than working solely with the conscious mind, I work with the layers that influence your experience of life, including the body, nervous system, subconscious mind, emotional landscape, energy field, higher self, and soul.

Each session is guided by both what you consciously bring and the deeper intelligence that exists within you. Together, we uncover the patterns, beliefs, conditioning, unresolved emotions, unprocessed experiences, and inherited influences that may be contributing to what you are currently experiencing.

To learn more - please read here.

Once your enquiry has been received, I will personally review your information and be in touch regarding the next steps.

We will arrange a consultation to discuss your intentions, answer any questions, and determine the most aligned path forward.

Payment details will be provided once your call has been confirmed.

No.

You do not need to follow a particular belief system, religion, or spiritual practice to benefit from this work.

While my approach acknowledges the spiritual dimensions of healing and personal growth, you do not need to have previous experience with spirituality or energy work in order to receive a session. The focus is ultimately on creating meaningful shifts within your life, your relationships, your wellbeing, and your connection to yourself.

No two sessions are ever the same.

Each session begins with a period of preparation where I enter a deep meditative state, establish energetic protection, and prepare the space before the healing work begins.

From there, the session unfolds according to what is most ready to be seen, understood, healed, released, or activated.

Depending on your needs, the work may include multidimensional energy healing, intuitive guidance, nervous system support, subconscious reprogramming, emotional processing, somatic release, inner child healing, trans-generational healing, and integration guidance.

For a more detailed overview of the process, please refer to the offering you are interested in.

No.

While aspects of your past arise during a session, there is absolutely no requirement to relive traumatic experiences in order to heal.

A core foundation of my work is cultivating safety within the body and nervous system first and foremost. From this place, healing is able to unfold in a way that feels supportive, nurturing, and safe.

Often, healing involves bringing awareness, understanding, and acknowledgement to parts of ourselves that were unable to fully process, express, or release an experience when it originally occurred. As we work with these layers, emotional and somatic release can naturally occur as part of the body's healing and integration process.

By working with the body, nervous system, subconscious mind, and energy field, it is often possible to process, release, and integrate what has been held without needing to relive traumatic experiences.

One of the most common pieces of feedback I receive from clients is how safe, held, supported, and cared for they felt throughout the process — even when working with deeper emotions, experiences, or releases.

My intention is always to create a safe and nurturing environment where healing can occur without force. Many women leave feeling lighter, more peaceful, more connected to themselves, and with a greater sense of clarity, freedom, and emotional wellbeing.

This is completely normal.

For many women, reaching out for support and stepping into something unfamiliar can feel really  vulnerable. It is natural to have questions, uncertainties, or to feel nervous about what the experience may involve.

My priority is always to create a space where you feel safe, comfortable, supported, and respected throughout the entire process. We move at a pace that honours your nervous system, your readiness, and what feels appropriate for you.

This is also one of the reasons I offer a Pre-Session Consultation. It gives us an opportunity to connect beforehand, discuss any questions or concerns you may have, and ensure you feel comfortable and supported your healing takes place. 

Yes.

Remote sessions are available worldwide and can be just as powerful as in-person healings.

The primary difference is that during an in-person session I am also able to work directly with on your physical body through hands-on healing and somatic techniques.

For remote sessions, you do not need to be lying down, meditating, or doing anything specific while the healing is taking place. You may be asleep or going about your day. I simply notify you when the session will be commencing and then send you detailed voice messages of your session to listen to in your own time.

Every woman and every journey is unique.

Many women experience profound shifts from a single session, while others choose to work with me more regularly for deeper healing, support, and integration.

My intention is not to create dependency, but to help you reconnect with your own self-trust, intuition, personal power, and capacity to create lasting change within your life.

Some women choose to book sessions as needed throughout the year, while others feel called into a more immersive container such as Transformation, where ongoing support, accountability, and guidance allow us to work with deeper patterns as they arise.

If you are unsure what level of support is right for you, we can discuss this during your consultation.

As your awareness deepens and shifts begin to occur, it is really common for new insights, emotions, perspectives, and opportunities for growth to continue emerging in the days and weeks that follow. As these changes begin to unfold in real time, support can play an integral role in helping you understand, navigate, and integrate what has shifted and what continues to unfold within your life after the session.

For this reason, all offerings include personalised integration support designed to help you understand, embody, and sustain the changes unfolding within your life.

Depending on the offering, this may include follow-up calls, personalised guidance, practices, resources, meditations, and practical integration support. Together, these tools help bridge the gap between insight and embodiment, allowing tangible change to become integrated into your everyday life.

Yes.

Flexible payment plans are available for all offerings and can be tailored to suit your individual circumstances.

Payments may be spread across an agreed timeframe in advance of your session or programme commencing. However, all healing sessions and programmes must be paid in full prior to commencement.

If you would like to discuss payment options, please feel free to raise this during your consultation.

Absolutely.

The Transformation journey is available to women worldwide and can be completed entirely remotely. You do not need to travel to New Zealand in order to participate or experience profound healing and transformation.

Because Transformation is my most intimate and personalised offering, only a select number of women are accepted each year. This ensures every woman receives the depth of support, guidance, accountability, and personalised investment that this journey is designed to provide.

Whether you are located in New Zealand or elsewhere in the world, you will receive the same level of care, support, mentorship, healing, and integration throughout the six-month experience.

If you are considering Transformation and would like to explore whether it is the right fit for you, I invite you to book a Pre-Session Consultation.

The best place to start is by booking a Pre-Session Consultation.

This dedicated 45-minute call gives us an opportunity to explore where you are, what you are seeking support with, and which offering is most aligned with your needs, intentions, and desired level of support.

It is also an opportunity to ask any questions you may have before moving forward.